Hey, babe. Sit down, you're gonna wanna hear this:
- Stop picking at your face. I know it's tempting, but don't.
- Bad people don't care about whether or not they're a good person. The fact that you care speaks for itself.
- The voices will go away eventually. They'll be replaced by more loving thoughts like, "It's okay to feel so much. It means you are special."
- I know it's hard to believe, but school is not everything. Life goes on without it and your grades do not equate to your value. You are worth more than your grades.
- Oily skin will keep you looking younger longer ¯\_(ツ)_/¯
- You need to eat, kid. I know sometimes it feels like you don't deserve it or you didn't earn it, but you need it to stay alive. We need you alive.
- You are not too sensitive. You are you, and that is enough.
- You were always radiant, even when you didn't like yourself.
- Helping people is great, but it's not selfish to help yourself first. You cannot pour from an empty cup.
- Not everyone will like you. And that's okay. Don't waste time trying to make them.
- You don't owe anyone anything. Especially not your personhood.
- It was not your fault.
- No one is ever too old for stuffed animals.
- You do not need to put up with people who don't know your worth. Family included.
- Stop biting your cuticles, dummy. That's why they're always bleeding.
- Moisturize!!!
- Wear your goddamn retainers.
- You do not need to be a "lady" to be respected.
- Who gives a fuck if you shave or not? You choose.
- You do not have to fit into a box. Don't be something just because others expect you to be.
- Trust your first instinct. I mean it.
- Your boobs will grow, relax.
- You do not have to be stellar at something to enjoy it.
- Listen to music that makes you happy. Sad music is fine, but not all the time.
- Your body is not as weird as you think it is.
- Do not take opinions from people you wouldn't go to for advice.
- Your parents will let you down. It's okay. The world will go on, and you will learn to take care of yourself.
- Not making your bed isn't that big of a deal.
- Draw stick figures. Who cares.
- You are much stronger than you think.
- Not painting your nails doesn't make you any less girly.
- Being feminine is NOT a weakness.
- You don't always have to smile at people. Especially not when they tell you to.
- Camping is just as bad as you think it is. Don't do it lmao
- Save. Your. Money.
- Even if you're too tired to get out of bed, drink some water. You will have done something productive that day.
- Your laugh is a great one. Don't let it go to waste.
- Stop ignoring your leftovers!!!
- You absolutely CAN rock that haircut.
- Those who love you will not care whom you love.
- Some things just kinda suck. Let them suck and then move on.
- You are allowed to get angry. You have every right to be angry.
- Crying does not make you weak. It doesn't. It doesn't. It doesn't.
- Alcohol is gross. You're not missing out.
- Call him out on his bullshit. It's not okay.
- When all else fails, you've still got the moon and the stars rooting for you. Astrology isn't all made up ;)
Hasta la próxima,
Much love, nena xoxo
Maya <3
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